Joe Gernetzke
Certified Strength and Conditioning Specialist
"It's no secret that athletes improve performance and minimize injuries when they undergo targeted strength and conditioning training. Surfing is no exception. In fact, surfing is specially demanding in areas where many other sports are not. We designed the AmpedSurf workouts to target these specific areas and to develop the muscle functions that surfers need most. I'm proud to have channeled my expertise in this arena and am confident surfers of all ages and skill levels will benefit greatly."
Bio:
Joe Gernetzke holds a Bachelor's of Exercise Science from Marquette University and is certified by The National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS).
Drawing from an extensive athletic background, and a foundational knowledge of both strength training principles and biomechanics, Joe specializes in creating programs specifically designed to prevent injury and optimize athletic performance. Throughout his career, Joe has worked with a wide variety of athletes ranging from recreational to professional, as well as conducted research in the area of injury prevention.
Most recently, Joe has spent the majority of his time in New York City developing and implementing personal training programs for a wide range of clients including performance artists, semi-pro athletes, and Madison Avenue executives.
